Administration on Aging logo
 

Toolkit for Older Adults

Section 334 (A) of the Older Americans Act (OAA) requires that meals comply with the most recent Dietary Guidelines for Americans (DGAs), published by the Secretary of Health and Human Services (HHS) and Secretary of Agriculture. The Administration on Aging (AoA) worked with the HHS Office for Disease prevention and Health Promotion (ODPGP) to develop the toolkit for the public, non-nutrition professionals and educators.

The DGAs, first released in 1980 and revised in 1985, 1990, 1995, 2000, and 2005, are based on the lates scientifice information and provide advice for people two years and older about how diet and physical activity choices can promote healthe and reduce risk for major chronic diseases.

Dietary Guidelines for Americans 2005

Getting older. Living healthier. Feeling better. (PDF)

Nutrition Providers Guide Part I

Nutrition Providers Guide Part II

Older Adult Health Fact Sheets (PDF)

Get the Most Nutrition Out of Your Calories

Choose Carbohydrates Wisely

Know Your Fats

Eat Plenty of Fruits and Vegetables

Find Your Balance Between Food and Physical Activity

Be Phyically Active

Play it Safe with Food

Sodium and Potassium